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Welcome to Self Defence

Escape from strangleWomen's Self Defence classes.

These are rather enjoyable courses designed to show you how to escape from would-be assailants. The techniques are fun to learn, easy to do and very effective.



The courses are suitable for beginners to intermediates and all levels of fitness.

Needless to say, your instructor will be a Black Belt with enhanced DBS (previously CRB) checks, insured and First Aid trained.

The classes and courses in self defence for women and children in Exeter, Topsham, Tiverton, Honiton, Crediton, Exmouth, Broadclyst and Devon in general. If you are further afield our one-day intensive courses can be an option - Please contact us for details.